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  Performance Speed Ladder - 8 Rung Junior - Outdoor
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Overview

Strong, flexible speed training ladder designed for developing speed and agility.

The Performance Speed Ladder is one of the most popular and widely-used speed enhancement training devices available. These ladders are great for training in all sports, and help speed improvement in all directions and uses include:

bullet Obstacle course setup.
bullet Speed-feet pattern training.
bullet Lateral speed training.
bullet Balance improvement.
bullet Correct stride techniques.
bullet Jump training.
bullet Arm control.
bullet Change of direction speed training.
bullet Multi-speed patterns.
Product Description
bullet Rungs act as "silent coach" encouraging correct foot placement.
bullet Tough webbing side strips keep shape between rungs consistent.
bullet Speed ladder for angled movement providing directional training.
bullet Lightweight yet remains in position due to superior design.
bullet Rungs spaced for standard adult and infant stride length.
Suitable for outdoor use and can be used in all weather conditions.
bullet Bright yellow for easy use in all lighting conditions - plus other colours available.
bullet Easy to clean, easy to arrange, easy to store.
bullet Can be used when wearing training shoes or boots.
bullet Nylon connectors allow multiple ladders to be used at once to create a much longer run.
Specification
bullet 8 rungs per ladder.
bullet Rungs spaced 420-490mm apart.
bullet Double stitched with anti-rot thread.
Size Details
bullet Length: 215 mm (Rung length 280mm)
bullet Width: 420mm (Rung width: 400mm)

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Other sizes
bullet Also available in 5 rung, 11 rung & 21 rung ladders

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